Celery Consumption Tips  

Celery adds flavor to many recipes, raw or cooked.  

Use diced celery, onions, and carrots to make a typical French mirepoix for soups, casseroles, and sauces.

Tuna, egg, and chicken salads benefit from diced celery.  

Fresh celery with peanut or almond butter is an easy snack.  

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Add fresh celery to cheese and veggie platters.  

Celery adds crispness to salads and grains.  

Healthline says beans and legumes are rich in fiber, minerals, vitamins, and plant-based protein.  

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