A popular fruit may reduce your risk of dementia, a study finds.  

Routhenstein added that oranges had "abundant vitamin C".  

Oranges have vitamin A and 100% of your daily vitamin C.  

With their vitamin C and "other vitamins, minerals, and plant compounds such as flavonoids and carotenoids,"  

citrus fruits like oranges may reduce the risk of heart disease, lower blood pressure, and boost the immune system, said Sheth.  

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Routhenstein also picked out a flavonoid called hesperidin, which is mostly found in citrus fruits,  

especially in the peel and white pulp inside.   

American curl California invented the American curl, which has odd, backward-folded ears. American curls, a new cat breed, were initially introduced in the early 1980s by Shulamith  

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