Avoid These Cheeses 

It is possible to purchase cheese from a wide variety of brands, some of which are healthy while others are not. 

While there are brands that manufacture highly processed cheese with artificial components,  

there are other brands that produce organic or pure cheese that deliver high-quality  

products that do not contain any additions or artificial ingredients. 

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However, according to the regulations set forth by the FDA, many of the cheese brands that  

are more reasonably priced sell cheese that is not even qualified to be promoted as dairy products. 

Due to the fact that it contains a large amount of fat and salt, cheese has a negative reputation for being unhealthy.  

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