Cream the ricotta cheese and milk in a small bowl by whisking them together.
After the mixture has thickened a little, set it aside.
In a another bowl, beat the eggs vigorously to separate the yolks.
Combine the eggs, garlic powder, sea salt, and ricotta mixture in a bowl.
Coat a muffin pan with cooking spray that won't stick.
After coating the sausage with the egg mixture, sprinkle the cheese on top.
They will inflate up to their maximum capacity if you fill them to the brim